Work with Me
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Holistic Health Lifestyle Coaching
For an in-depth approach to optimising your health and wellbeing, in both body and mind, I offer one-to-one coaching with in person or online sessions and support.
I bring a completely individual and bespoke approach to each of my clients, focusing on all aspects of lifestyle, including nutrition, movement, sleep patterns and stress management. Using a range of holistic therapies, I offer single session consultations or a six week coaching programme.
We’ll work together to address any imbalances and develop a realistic and sustainable plan. Simple, achievable steps that will fit in with your lifestyle, bring you back to a natural state of wellbeing and enable you to thrive.
Sessions either in-person or online.
90 minute single session consultation: £65
You’ll also receive a bespoke and fully detailed lifestyle plan via email after the session.
45 minute follow up session (optional): £35
A check in to see how you’re getting on with your lifestyle plan and make any adjustments that are needed.
6 week coaching programme: £295
An initial 90 minute consultation, followed by five weekly 30 minute follow up sessions, fully detailed lifestyle plan (with adjustments if needed) and email support and guidance for the duration of the programme.
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If you're interested in working with me in this way please get in touch to arrange an initial 20 minute consultation which is completely free and carries no obligation.
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Yoga, Massage and Meditation
Sessions are available for an individual therapy, or blend of therapies, depending upon your needs, either in person in the comfort of your own home, or online via Zoom if appropriate.
45 minutes: £40
60 minutes: £45
90 minutes: £55
A few kind words
"With regular massage from Derry I feel I have much more strength in my body, especially my back which has been an issue for a good few years now."
"Derry is a fantastic teacher. Each and every class she works with and around any aches, pains and issues. I have never been pushed to do something that I can’t manage and if I sit something out that is fine."
"After regular Yoga sessions with Derry I feel so much better. I can’t believe how much more energy I have had. Certainly a lot more focus. I feel fitter and stronger in body and mind."
"I love the smallness of the classes and workshops, Derry’s friendly and familiar face and positive nature. I love not feeling out of place despite my 64 years of age which I think is a big thing for older ladies. I love that if I can’t manage something it’s not an issue."
"Derry is by far the best yoga teacher I've ever had. She has such a positive and happy presence which makes her classes a fun and relaxing experience."
"Since working with Derry, doing Yoga and having regular massage, I feel more in tune with my body, calmer and more able to cope. I sleep better and am much less restless."